Well being-conscious vegans might face a trade-off between consuming sufficient protein and avoiding extremely processed meals.

The discovering comes from a examine of individuals in Brazil who ate a plant-based food regimen. They had been extra more likely to eat beneficial quantities of protein in the event that they consumed extra processed meals, similar to plant-based sausages and burgers, typically created from textured soya protein.

This implies a possible battle between two current consuming traits – veganism and issues about extremely…